the Smallest B.G.

Today I received a package I had ordered from Mysore. Two of the smallest editions of the B.G. (Bhagavad Gita meaning the Song of Devotion or God's Song). This book is often known as the Hindu bible, but stands equally as strong as one of the greatest epics on life; how to live, think and understand karma, attachment and culture.

Written in 18 chapters with 700 powerful verses on all aspects of Yoga; right thinking, purfiication, battling inner and outer demons, and practising non-attachment. Unforunately, this kind of text has become somewhat under-rated and left unread. Many savvy yogis might even think of it as being too abstract, boring, irrevelant and high-spirited. Yet it is bang on when it comes to what Yoga is truly about; i.e., moving beyond asana practice and into the heart of the matter.

So for those who have a really short attention span the B.G. is available in this handy pocket sized version. Probably not only the smallest B.G. in size, but the smallest in content.

To illustrate just how small it is the B.G. was taken next to a pencil in this photo!


The Journey So Far

Life is an adventure and yoga is the greatest one of all. Here I share my love of Yoga, travel, practice and becoming a part-time cook. My life adventures have taken me from growing up in Toronto to living and working in South Korea to studying in India, marriage and finally closing my Yoga school of 15 years.

What I can say so far is that I truly believe that it is necessary in life to let go of one dream in order for another to be born. This might be painful to do so but it is the only way to move forward. We often believe that if our original plan does not succeed it is the recipe for failure. But what if it is the door to something new and great? The horizon is wide and life is not a straight line. This is the way I see it and my journey so far. Having also recently given birth to my first child and at 43, it is another new beginning.


My Photo
Heather Morton
is a perennial teacher and devoted student of yoga. Having made 18 extended trips to India she studies with her teachers annually. In 1997 she founded and directed The Yoga Way (TYW), Toronto's only school for 6-week yoga programs and not drop-in classes. For 15 years, TYW was a part of the growing Toronto yoga community and supported many charities by offering karma classes. As a teacher she holds many academic degrees including a BFA (Fine Arts in Theatre) and a Masters of Education. With a published thesis on Yoga for Children in School, her post-graduate work was a 2-year ethnographic project in the Indian school system. Heather has produced 2 dvds, meditation cds, a backbending manual and podcasts. Freedom of the Body DVD is the first of its kind as an instructional practice to the backbends of yoga. Heather has been featured in the Toronto Life magazine, The Globe & Mail, Yoga4Everybody and other on-line sources. She contributes to MindBodyGreen, Hello Yoga in Japan and Elephant Journal. She writes to inspire and share her experiences with others on yoga as a life's practice.
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