2011-02-03
HOLD THAT POSE!
Hold That Pose on March 5-Ontarians to Roll Out Their Yoga Mats in Support of Schizophrenia Society of Ontario.
The Yoga Way (Toronto's home to structured programs) is proud to be offering a class on Saturday March 5th at 2:30 p.m.
For more information....Go to SSO Event
ME
- Heather Morton
- is part of a select group of people certified in AtmaVikasa Yoga. She is the first Western student to be certified in both the 1st and 2nd series of the AtmaVikasa system. Having made 13 extended trips to India, she studies with her teachers annually. In 1997 she founded The Yoga Way (TYW), Toronto's only school for 6-week yoga programs. She holds a Fine Arts degree as well as a teaching degree and Masters of Education. Her post-graduate work was a 2-year thesis on Yoga for children in the Indian school system. She has produced CDs, DVDs and podcasts. Freedom of the Body DVD is the first of its kind as an instructional practice to the foundation of backbending. Heather has been featured in the Toronto Life Magazine and The Globe and Mail. Her writing has also appeared in several on-line sites.